What languages do you speak ?

I offer treatments in German and English and understand some French.

What does a typical holistic session look like?

Each session usually has these parts:

• In the beginning of the session we spend time framing your wishes for the session.

• For the hands-on part I provide a bodywork treatment .

• And there will be a closing where we integrate any learning from the session.

While the structure does not in principle change, the hands-on part may vary based on your specific needs on a given day. I may also provide you with tools to use outside of our sessions.

What is the difference between massage and somatic bodywork?

Both massage and somatic bodywork can support health and overall wellbeing, and both begin with the body.Somatic bodywork, however, goes a step further. It draws on additional methods and techniques to address specific themes, including cognitive and emotional ones. At its core is the understanding that body, mind, and emotions are deeply interconnected.

Can/ should I just book one session ?

Yes.

You can book an individual session as and when you have the wish to come. If we continue to work together, it may become more advantageous to book a 5 or 10 sessions package. I am happy to discuss this once it becomes relevant to you.

How should I prepare for a session?

Come as you are. No preparation is needed.

You can bring themes and/or topics to focus on but you are also welcome to come without an agenda.After the session, it makes sense to plan a small time buffer to readjust, especially if you plan on cycling or driving.

What is your cancelation policy ?

All appointments can be canceled up to 48h in advance or can be rescheduled up to 24h in advance. The full amount will be charged if any change occurs within 24h of the appointment.50% will be charged within 48h.In rare cases (illness, or other unforseeable), I may need to reschedule an appointment with you.

I would like to work with you but i connat afford your services? What shall I do?

I strongly feel that bodywork should be accessible to all. So I usually reserve a certain amount of sessions monthly for people who cannot afford to pay the full price (and I have the Community Solidarity Fund, which you can support). If this is your case, get in touch with me.